Treating Social Phobias and Social Anxiety

Shyness And Social Anxiety System

The Shyness and Social Anxiety System is just as its name says. It is an e-book wherein in-depth discussions about the symptoms, causes and treatment for shyness and social anxiety are made. It is then written for individuals whose extreme shyness or social anxiety prevent them from enjoying a full life filled with social interactions among their family, friends and acquaintances in gatherings during holidays, outings and parties. The author Sean Cooper also suffered from shyness and social anxiety disorder so much so that he tried every trick in the book yet to no avail. And then he set out to conquer his own fears by researching into the psychology, principles and practices behind these two debilitating mental health issues. Read more...

Shyness And Social Anxiety System Summary


4.7 stars out of 15 votes

Contents: EBook
Author: Sean Cooper
Official Website:
Price: $47.00

Access Now

My Shyness And Social Anxiety System Review

Highly Recommended

It is pricier than all the other books out there, but it is produced by a true expert and includes a bundle of useful tools.

In addition to being effective and its great ease of use, this eBook makes worth every penny of its price.

Dissolve Social Anxiety Home Recovery Program

Here are the benefits youll receive when you sign up for the Dissolve Social Anxiety Program: Get to the Root of your Social Anxiety so you can fully recover. Find out why its Not You thats the cause of your Social Anxiety Disorder. Breakdown Beliefs that fuel social anxiety, to start making changes immediately. Discover how emotions are controlling you, and learn how to stop emotions from controlling your life. Create a new belief system and life story that will become an unshakable foundation so social anxiety never controls you, ever again. Develop new Life Skills, not only to conquer social anxiety, but dissolve virtually Any chronic anxiety or depression that comes along with your social phobia. Get Social Confidence in the way that works best for you, not someone else (this is not a cookie cutter approach Im teaching here). Learn and sharpen social skills to have great social interactions with anyone. Program Features: Instant Access to Twelve (12) life-changing modules to build the skill set to finally dissolve your social anxiety. Practical & Experiential Learning guided exercises to help create new awareness, anxiety reduction/elimination, and new possibilities for Self-Confidence And Social Action. Each module has homework to help reinforce the learning, along with practices to support you in your recovery and transforming your life. Customization for Your specific social anxiety issues and recovery goals. Complete with streaming Video Modules, downloadable MP3 Audio files, Pdf handouts (Just your web browser and Adobe Reader are required) Immediately delivery with a personal membership login for the modules (and question submissions if you purchase a higher level package) Read more...

Dissolve Social Anxiety Home Recovery Program Summary

Contents: Online Course
Author: David Hamilton
Official Website:

Social Anxiety Solutions Social Confidence System

Learn Secrets To: Annihilate All Social Anxiety Without Doing Scary Exposures. Be Yourself And Feel Naturally Confident In All Social Situations. Enjoy Social Situations And Build Satisfying Relationships And Friendships. By Going Through The Scs Youll Be Able To Feel better and get results Fast because we use the most effective and efficient techniques from the best therapies and methods out there put on steroids by combining them with the most powerful technique of them all; Eft. Broaden your comfort zone, raise your confidence, and eliminate your social anxiety in the most comfortable, yet Most Effective and Efficient way possible. Feel comfortable and at ease in all social situations, actually having fun in them. Overcome excessive negative emotions: Neutralize shame and embarrassment and stop blushing, panicking and sweating. Release any upset, anxiety or shame related to certain key negative people from your past so you wont fear running into these people any longer because you know you can calmly face them. Destroy your fear of rejection, feel comfortable when you are the center of attention and calmly deal with criticism. Read more...

Social Anxiety Solutions Social Confidence System Summary

Contents: 20 EFT Tapping Videos, 50 EFT Audios, 50 Articles
Creator: Sebastiaan van der Schrier
Official Website:
Price: $197.00

Social Anxiety Survivor

The course is designed in a step-by-step fashion and you can follow the course at your own pace. I recommend that you take 4 weeks to complete the course and allow yourself enough time to understand all the information and do all the exercises. Social Anxiety Survivor system is based on cognitive behavioral therapy and also includes aditional techniques from other types of social phobia treatment. These techniques are necessary for quick recovery because they provide the solution for the areas where other programs fail. This system is specialized for overcoming social phobia and thus gives much better results than other programs that treat generalized anxiety. Read more...

Social Anxiety Survivor Summary

Contents: Online Course
Creator: Andrej Sosic
Official Website:
Price: $97.00

Areas of High Prevalence

In Tanzania, Jilek and Jilek-Aall71 reported a prevalence of 20 1000 in a Bantu population in Mahenge region. This figure, based on voluntary attendance to their clinic, was considered an underestimate. Possible causes suggested for the high prevalence were birth related brain trauma, syphilis, malaria, parasitic infections, meningo-encephalitis, toxic enteritis in children, and chronic malnutrition. These factors, however important, do not fully explain the unusually high frequency of epilepsy observed in the tribal population. Owing to its marked geographical, cultural, and social isolation, the Wapogoro society is traditionally an endogamous system, which encourages marital union within the kin group, even between first cousins. This trend is more pronounced among families with epilepsy. Low social prestige and poor financial status prevent them from marrying brides from healthy families. Of the 201 patients, a family history of epilepsy was found in 154 (76.6 ).

Psychosocial morbidity of epilepsy

The diagnosis of epilepsy also carries psychosocial morbidity. In all large studies, a high proportion of patients with epilepsy had difficulty accepting the diagnosis, significant fears about the risks of future seizures, anxiety about the effect of stigma and the effects on employment, self-esteem, relationships, schooling and leisure activities. Patients with epilepsy carry higher rates of anxiety and depression, social isolation and unmarried status, and are more likely to be unemployed or registered as permanently sick (these aspects are covered in subsequent sections). The psychosocial morbidity of epilepsy can be greatly ameliorated if seizures are brought under control.

Is Refractory Epilepsy Preventable

Morbidity (from seizures and AED's), social isolation, unemployment, and an overall diminished quality of life. There is some evidence that refractory epilepsy is a progressive disorder, which if controlled early enough, might be prevented from developing into a full syndrome. The problem lies in identifying at an early stage patients whose disease is likely to progress to intractability. Although there are some epileptic syndromes, such as medial temporal lobe epilepsy, that appear to be progressive and if allowed to progress presents a risk of becoming refractory, there exist no known markers that can enable clinicians to identify with confidence cases that are likely to progress to intractability. It may be possible, however, to predict refractory epilepsy early by using epidemiologic data, genetic analysis, neuroimaging techniques, and syndrome classification. Predicting intractability in children is not as easy as in adults, where lack of a satisfactory response to a second AED...

Clinical Manifestations

Psychiatric symptoms in young children consist of mood instability and personality disturbances, whereas slowing or arrest of psychomotor development and educational progress characterize the neuropsychological symptoms. Character problems predominate in older children, and acute psychotic episodes or chronic forms of psychosis with aggressiveness, irritability, or social isolation may occur (35). Prolonged reaction time and information processing are the most impaired of the cognitive functions (18). Kaminska et al found that the main characteristics of mental deterioration were apathy, memory disorders, impaired visuomotor speed, and perseveration (42). The major electrographic abnormalities associated with LGS may account for some of the abnormalities found in higher intellectual functions. Commonly, the epileptiform discharges are frequent and may affect the ability of the patient to engage with the surroundings (43).

Common Symptomatology In Depression And Anxiety

Depression and anxiety disorders have overlapping symptomatology. As defined by the DSM-IV-TR (American Psychiatric Association, 2000), major depression and generalized anxiety disorder share four diagnostic symptoms, which include sleep disturbance, difficulty concentrating, restlessness and fatigue. In the DSM-III all anxiety disorders (i.e., social phobia, panic disorder, etc.) were required to occur independently of and symptoms were to be present separate from a depressive episode. However, in the DSM-IIIR (American Psychiatric Association, 1987) this hierarchy was eliminated for all anxiety disorders except generalized anxiety disorder (Zimmerman and Chelminski, 2003). The diagnostic criteria for generalized anxiety disorder states that criteria must be reached independently and outside the presence of a depressive disorder, and this exception is likely related to the fact that both disorders have overlapping symptoms (Zimmermann and Chelminski, 2003 DSM-IV-TR, 2000). In the...

Interictal Anxiety Disorders

As stated above, anxiety disorders are a common co-morbidity in PWE. Panic disorder (PD) and generalized anxiety disorder (GAD) are the most frequent types of anxiety disorders identified in PWE 1 . The DSM-IV classification of anxiety disorders lists six other types agoraphobia without panic disorder, obsessive compulsive disorder (OCD), social phobia, specific phobia, post-traumatic stress disorder and acute stress disorder. These may also be identified in PWE, but with a much lower frequency. In addition, PWE may often exhibit symptoms of anxiety that fail to meet any DSM-IV diagnostic criteria for a categorical anxiety disorder.

Pharmacotherapy Of Anxiety Disorders In

Whether or not the anxiety disorders' response to pharmacotherapy differs between patients with and without epilepsy is yet to be established. To date, the pharmacological treatment of anxiety disorders in PWE is based on the same principles followed in the management of primary anxiety disorders and thus remains empirical. Pharmacological treatment of anxiety disorders depends on the specific type of disorder. Four classes of drugs are typically used (i) anti-depressant drugs (ii) benzodiazepines (iii) AEDs and (iv) buspirone. In the next section, we will discuss the use of these drugs in the treatment of GAD, PD, social phobia and OCD. In patients with a GAD or social phobia and a co-morbid or family risk of bipolar disorder, trials with AEDs with anxiolytic properties such as pregabalin and gabapentin should be considered first. In addition to benzodiazepines, tiagabine, gabapentin, pregabalin and valproic acid have been used by psychiatrists in the treatment of anxiety disorders...

Pathogenic Mechanisms

As to why some patients with epilepsy deliberately evoke seizures remains a puzzle. Most of these patients are compulsively attracted to sunlight. They cannot offer a good explanation for their abnormal behavior, although some admit that it gives them a pleasurable or relaxing feeling. Many authors, including Radovici,71 have thought that psychological factors and stressful situations influenced the frequency of self-induced seizures. Associated behavioral abnormalities leading to social isolation and learning problems are also seen in these patients. Mental retardation was found in 30 of patients with self-induced epilepsy.82

Positive psychotropic effects of antiepileptic drugs in psychiatric patients

Gabapentin is increasingly being prescribed for an almost unlimited spectrum of psychiatric disorders (Letterman and Markowitz, 1999). This is largely based on positive case reports or small open studies. Controlled studies have established efficacy as yet only in subforms of anxiety disorders (social phobia) (Pande et al., 1999).

Pharmacologic And Psychotherapeutic Treatments For Depression And Anxiety

A number of SSRIs are approved by the Food and Drug Administration (FDA) in the United States to treat anxiety disorders. Sertraline is approved to treat panic disorder, post traumatic stress disorder and obsessive compulsive disorder, and par-oxetine is approved for treatment of panic disorder, obsessive compulsive disorder, generalized anxiety disorder, and social phobia. Obsessive compulsive disorder can also be treated by fluoxetine. In the general population SSRIs are effective, tolerated and safe for the treatment of anxiety disorders. Other drugs approved to treat anxiety disorders include clonazepam for panic disorder, and alprazolam for generalized anxiety disorder and panic disorder. Benzodiazepines can cause sedation, psychomotor slowing, decreased attention, impaired memory and a risk for addiction. Venlafaxine is approved for use in generalized anxiety disorder (Davidson et al. 1999) . It inhibits serotonin and NE reuptake. Venlafaxine has side effects that include...

Knowledge Attitude and Practice of Epilepsy in Developing Countries

Epilepsy is a worldwide problem with a major impact on the personal, family, and social life of the affected individual and also on the society. The reported prevalence rates of epilepsy in various epidemiological studies vary from 1.5 to 19.5 per 1,000 population with higher prevalence rates in developing countries.1-5 The average accepted prevalence rate is 5 per 1000.2 Stigmatization, low literacy, sub-optimal employment, and social and economical marginalization are the commonly faced problems by people with epilepsy, both in developed and developing countries. This attitude of the public significantly contributes to high rates of anxiety, depression, dejection, feeling of deprivation, and low self-esteem in people with epilepsy.6,7 This is much more so in developing countries.8-11 Even in the present era when the civic sense of tolerance and acceptance to accommodate people with handicaps is high, people with epilepsy are socially isolated and discriminated.12,13 However, in the...

Anxiety And Depression In The General Population

Based on the National Comorbidity Survey-Replication in the United States, lifetime prevalence rates for depressive disorders is 20.8 with major depression being the most prevalent (16.6 ), and lifetime anxiety disorders identified in 28.8 with specific phobia (12.5 ) and social phobia (12.1 ) as the most commonly occurring anxiety disorders (Kessler et al., 2005a, b). Additionally, the European Study of the Epidemiology of Mental Disorders (ESEMeD) project included representative samples from six European countries (Belgium, France, Germany, Italy, The Netherlands, Spain). This project reported lower prevalence rates of depressive disorders (14.0 ), major depression (12.8 ), anxiety disorders (13.6 ), specific phobia (7.7 ), and social phobia (2.4 ) (Alonso et al., 2004b) . These studies confirm what is considered common knowledge individuals with epilepsy likely have higher prevalence rates of depression and anxiety disorders compared to the general population. There are three major...


Fertility rates have been shown to be lower in women with treated epilepsy than in an age-matched control population. In one study of a general population of 2,052,922 persons in England and Wales, the overall fertility rate was 47.1 (95 CI, 42.3-52.2) live births per 1000 women with epilepsy per year compared with a national rate of 62.6. The difference in rates was found in all age ranges between the ages of 20 and 39 years (Figure 2.7). The reasons for these lower rates are probably complex. There are undoubtedly social effects women with epilepsy have low rates of marriage, marry later, and suffer social isolation and stigmat-ization. Some avoid having children because of the risk of epilepsy in the offspring, and some because of the terato-genic potential of antiepileptic drugs. Other patients have impaired personality or cognitive development. However, there are other biological factors that could lead to reduced fecundity. These include genetic factors, and adverse...


Comorbidity of psychiatric and personality disorders has been associated with poorer response to treatment, lower compliance, and an increased risk of suicide. A recent study of patients with medically refractory epilepsy found 11 of 52 (21.15 ) patients fulfilled research criteria for personality disorder. Dependent and avoidant personalities were the most common the most frequent association with personality disorder was an epileptic aura. These results support previous reports of an increased rate of dependency and the social isolation associated with having epilepsy.10

Psychosocial outcome

After successful surgery, a major readjustment is needed to a life without epilepsy. This can be difficult and painful, as is the realization that the problems of life are not automatically resolved. There is often a sense of anticlimax, at least in the first 12 months following the operation. Furthermore, if the operation fails, disappointment and depression are almost inevitable. Seizure freedom will not immediately reverse years of social isolation, a lack of self-confidence or of a strong sense of identity, or missed educational or career opportunities. Becoming seizure free can alter interpersonal relationships, which might have been based on dependence or a 'sick-role'. Appropriate pre-operative counselling can help to prepare people, and in some cases a structured postoperative rehabilitation programme can be helpful.

51 Ways to Overcome Shyness and Low Self-Esteem

51 Ways to Overcome Shyness and Low Self-Esteem

Do you have low self-esteem? Do social situations stress you out? Do you wish you weren’t so shy?<br />51 Ways to Overcome Shyness and Low Self-Esteem can help. Find all these ideas and more! Start raising your self-esteem today.

Get My Free Ebook